Wanting again on 2024 and my objectives for 2025

Sharing a lil recap from the yr and what I’m working in the direction of in 2025. 

Hello pals! Pleased NYE! Any plans tonight? We’re consuming Indian meals and setting off fireworks in our pajamas. No loopy plans and I’m so glad lol. I’m excited to name it an early evening and head out on a household hike within the am!

It’s humorous as a result of I assumed the final yr of the Pilot’s army profession can be the LONGEST yr of my life. I assumed it will be a painfully sluggish drag to the end line. The truth is that this yr flew.by. I can’t imagine that he’s wrapping issues up, he modified command, and we’re preparing for his retirement ceremony on the finish of the month. Plenty of enormous modifications forward.

This yr was a yr of superb journey, enjoyable moments with the children (who’re rising up manner too dang rapidly. Liv can be 13 subsequent week!!!), pal time, occasions, household time at residence, time in nature, and an enormous yr for my therapeutic journey. I celebrated one yr symptom-free final yr from eye points and auotimmune signs and really feel so grateful to have had a yr the place I actually dialed in my routine and have felt the very best I’ve in years (many years???). I created a free ebook here about my auotimmune journey and issues that helped me in the event you’d prefer to test it out!

Wanting again on 2024 and my objectives for 2025

Right here’s a recap of a number of the huge moments from the yr:

Private and journey:

We went to the annual Fighter Wing awards banquet

to San Diego for Jeremy’s 50th!

I finished the CBO protocol!

to Vegas for a blast with pals

dance competitors season with Liv,

singing with the symphony

back to San Diego and Disneyland with the fam

P began taking part in membership basketball and completely crushing it

I attended the Biohacking Conference with Giselle which was one in all my favourite wellness convention experiences thus far

had the most incredible trip to Sevilla, Spain

A couple of weeks in Hawaii and a stay at Aulani

The youngsters went again to highschool

I attended the Reimagining Health Summit and obtained to fulfill so lots of my IHP colleagues and pals in actual life

Betsy and I did the Lagree instructor certification workshop

We took a Disney cruise #5 to the Bahamas and celebrated P’s 9th birthday

I celebrated the big 4-0 with a spa day at Miraval with some of my closest friends

the Pilot’s Change of Command after three years as commander

and a beautiful holiday season packed with holly jolly fun. 

The Pilot additionally shaved his mustache 😉

Skilled recap:

From an Integrative Health Practitioner standpoint, this was a yr crammed with studying, growth, and shopper success. It was so superb to see their wins, and I reviewed over 100 lab assessments this yr! I was a 100-day challenge winner for EquiLife in October (#7! Woop!) and a Top Five IHP Champion winner last spring. I used to be additionally invited to be part of the Centurion program and a three-month coaching with 15 different IHPs and EquiLife college to take our lab evaluation to the following degree. From there, I used to be capable of begin to learn labs for EquiLife shoppers along with my very own.

I really feel so blessed on daily basis to be part of this firm with an unbelievable mission and the inspiring folks behind it. I can’t wait to see what IHP has in retailer for the following yr!!

I really feel superstitious saying this, however the weblog had the perfect advert income yr that it’s had in at the least 5 years. My Search engine optimization crew has been arduous at work behind the scenes, and we’re actually beginning to see the outcomes of their efforts. It’s nonetheless my objective to publish enjoyable and private posts round right here (the categories that I might like to learn), along with Search engine optimization-driven and useful content material, as a result of that’s what drives new readers to the weblog.

The podcast continued to do properly, however it’s one in all my objectives to place extra power into the pod, publish extra episodes and develop within the new yr. Another goal is to post more on LTK, as a result of I really like sharing outfits and present concepts.

Sponsorship-wise, I labored with one firm this yr that I love and love: NOW Foods. I’m so grateful for his or her continued partnership and to proceed to work collectively in 2025. I obtain sponsorship affords on daily basis, however decline virtually all of them as a result of they’re for firms and merchandise that don’t align with my values, or promote merchandise that I don’t use or don’t like. I’ll by no means promote an organization on the weblog that I don’t 100% love and assist.

I’m additionally grateful for affiliate companions, together with Nutrisense, EquiLife, IHP, Sakara, HigherDOSE, Danger Coffee, Organifi, OneSkin, ButcherBox, Aviron, Canopy, Somavedic, Air Doctor, Vivarays, Pvolve, and to all of you who store by my hyperlinks. It immediately helps our household (and helps preserve this little weblog working), and I admire it a lot. I additionally began working with Oliveda and Lifewave this yr; two firms that I’m extraordinarily enthusiastic about!

This month was the final month of Match Staff exercises as a result of we’re designing my new signature program. It’s a 6-month program together with useful lab testing, dietary supplements and protocols, and personalised suggestions that can assist you really feel your very best. It’s mainly the fruits of the whole lot I’ve discovered, used with my very own shoppers, and in addition with myself to dramatically rework our well being and power ranges. I can’t wait to share with you in early February!

Private and well being objectives:

My well being objective is to proceed to work on the habits that make me really feel my finest, like quarterly detoxes, sensible dietary supplements, restorative practices, dialing in diet, walks, exercises (I like a mixture of power coaching, barre, spin, Pilates and sizzling yoga), and stress administration. My objective is to attenuate toxins the place I can, replenish deficiencies, and proceed to make use of useful lab testing as a tremendous device. I really feel happy with myself for taking cost of my well being and attending to the basis reason behind what I used to be experiencing, and in addition for the power to share everything I’ve learned along the way. 

Proceed to observe Spanish! This yr, I started working with a tutor from Italki to brush up on my expertise, and since we’re heading again to Spain this yr, I’d like to have extra confidence with Spanish. (I minored in Spanish and might perceive it completely however am not 100% assured talking it.)

Return to Bible research. after dropping out within the spring. I had simply began working with EquiLife shoppers and was so excited to do as many calls as doable! Now that I understand how to work the platform a bit higher and might block out Bible research time, I’d prefer to make it a precedence once more.

Proceed to be the perfect mother, spouse, and pal that I could be. I would like the folks in my life to understand how a lot I really like them, and to guide with a grateful, affected person, loving coronary heart every day. Some days are more durable than others lol, however a morning gratitude check-in actually impacts how I really feel for the remainder of the day.

I’d love to listen to about your yr and your objectives! What’s one thing you’re happy with from this previous yr, what are you engaged on proper now? Do you could have any well being objectives? Journey plans? I need to hear all of it!

Have a contented and beautiful New Years and I’ll see ya quickly!

xoxo

Gina