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Health & Fitness

Why I like rebounding – The Fitnessista

Why I like rebounding – The Fitnessista

Sharing my ideas on rebounding and why it’s a enjoyable addition to my wellness routine. Hello pals! Hope you’re having a beautiful morning! We’re headed to Hawaii for a bit! I’ll share extra of ...

7.19 Friday Faves – The Fitnessista

7.19 Friday Faves – The Fitnessista

Hello associates! Completely happy Friday! What are you as much as this weekend? Immediately is my nana’s birthday! So we’re completely wanting ahead to a celebration with the birthday woman. ...

A Few of My Mountaineering Should-Haves

A Few of My Mountaineering Should-Haves

There’s not a lot I really like as a lot as getting out in nature and being lively, and, though the final (*counts on fingers*) 20 months or so have been extremely tough, one silver lining is the ...

XWERKS Movement Evaluation (2024)

XWERKS Movement Evaluation (2024)

We obtain free merchandise and obtain commissions by means of our hyperlinks. See disclosures page.Your fitness center bag might be full of among the best supplements for building muscle, together ...

Sevilla Meals Suggestions – The Fitnessista

Sevilla Meals Suggestions – The Fitnessista

Sharing a few of the meals highlights from our journey to Spain. When you have any recs to share, please shout them out within the feedback! My last Spain recap is here.  Hello associates! ...

A Drink for Each Temper

A Drink for Each Temper

One of many issues I realized in my wine training research (and, hey, I’m formally WSET-2 licensed with distinction now — woot!) was studying the fundamentals of how one can pair wine with ...

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