11.22 Friday Faves – The Fitnessista

Hello buddies! Glad Friday! How was the week? I hope you had an incredible one! What’s happening this weekend? I’m trying ahead to adorning for Christmas, a ladies’ night time, and a household ...

The most effective unhazardous bakeware – The Fitnessista

Sharing a evaluate of Caraway’s nontoxic bakeware and why I like it a lot! You may take a look at their early Black Friday sale using this link.  Hello buddies! I hope that you just’re having an ...

Podcast Episode #146: “The Impression of Alcohol on Girls in Midlife” with Krysty Krywko

To drink or to not drink … that’s the query. Effectively, it seems that increasingly more ladies in midlife are answering “sure” to that query. The truth is, binge-drinking – a consuming conduct ...

2024 Vacation Present Information for Her

Sharing reward information concepts on your mother, grandma, aunt, SIL, bestie, or for your self! I’m calling it. The vacation season is formally right here and I’m so prepared for it! Deliver on ...

Disney Want (Castaway Cay and Bahamas)

Sharing a recap of our Disney cruise #5 on the Want! Sadly this put up just isn't sponsored or comped in any approach; simply sharing my ideas! Hello pals! How’s the day going? I hope you’re ...

Construct Sustainable Self Confidence to Slay the New Yr

Many high-achieving girls imagine confidence comes from perfection, validation, or hitting yet one more milestone—however that’s not sustainable. In a world that always pushes impossible standards, ...

Simple Enchiladas with Rotisserie Hen

These straightforward enchiladas with rotisserie rooster are nice for meal prep and are at all times a household favourite! Hello pals! Have you ever ever craved enchiladas however are intimated ...

EquiLife Faves + November Giveaway

Sharing a few of my EquiLife faves as a result of their Holiday Sale begins now! Now could be the time to top off on dietary supplements, order at-home labs, and get your detox package for January ...

11.15 Friday Faves – The Fitnessista

Hello buddies! Comfortable Friday! How was the week? I hope you had a beautiful one. Ours sort of a blur. P went down with the nasty bug proper after Liv, so we’ve been residence whereas they’ve ...

Podcast Episode #145: “Energy Coaching for Much less Ache” with Trisha Durham

It’s a standard state of affairs—when experiencing ache, tension, or muscle aches, our first thought is to attempt to stretch it out (yep, we’re taking a look at you, stiff hammies 😜). However have ...